Saturday

Bob Marley to start Saturday.

Blimey.

Cliche, cliche, of course.

But I wasn’t quite ready for some heavy dub to start the weekend.

@RobertElms has been banging on about Bob all week. I wasn’t even aware of the studio version of No Woman until the four-fer on Thursday.

Legend may be a rasta-lite scratching of the reggae surface; it is also a bloody good album to get you going at the weekend.

And then something different for Saturday: the Colchester Park Run.

#Colchester Park Run, innit

A photo posted by Jason Cobb (@jason_cobb_) on

I’ve become pretty addicted to the Brockwell leg of the event back in South London. I thought that it was about time that I attempted the Sunny Colch route.

I cycled into town, and was rather surprised to see around 300 (?) runners, all waiting by the bandstand for the start.

This was an unknown course for me. I am familiar with the ups and downs of Castle Park, but I simply couldn’t make sense of the online route after looking the night before.

I decided to hold back and just set a steady time; start with a low base, and then if need be, you can push on for a PB in weeks to come.

Madam Mayor of Sunny Colch is a regular. We had a charming chat, before I made my excuses and went to the back of the pack.

The course turned out to be rather tight. It was a little unsettling with the doubling back on other runners in the opposite direction. The uphill finish was harsh.

But I’ll be back, in-between Brockwell runs.

I cycled straight from Castle Park to the pool. West Ham Wanker tried to tempt me with his pilates class.

I made my excuses and splashed around instead.

Bloody cramp kicked in after the first four lengths. Should have gone to pilates, fella.

The pool was empty, but a bizarre near miss took place when a young lady almost torpedoed me. She had the full width of the pool, but took my direct line.

We made up afterwards in the steam room.

I arrived back at base to pick up the Park Run email. I was pretty pleased with the official time of 22:45.

My PB still remains at 22:09, run at the beauty of Brockwell Park. But I wasn’t really pushing it in Sunny Colch this morning. The route is more runner friendly than Brockwell. I sniff a PB in Sunny Colch coming up soon…

I popped in at the Farmer’s Market on the way back.

SAUSAGE TIME, etc.

SAUSAGE TIME at the Farmer's Market

A photo posted by Jason Cobb (@jason_cobb_) on

Luncheon was all about the Brian Clough Derby. I’ve been looking forward to this all week.

Sky high after the run and swim, my energies were a little… exuberant. I launched into mid 80’s Trent End songs all about Robert Maxwell.

It was poor / good (?) timing, with a bloody #LabourDoorStep turning up, just as I let rip with my thoughts on Arthur Cox.

I simply LOVE this fixture, if for no other reason than bringing back memories of @KiltedSplendour being frog marched around the old Sheep Dip back in ’89 after he was slung out.

Let’s brush over the score from today…

I headed back out to Sunny Colch mid-afternoon.

I had snaps to take, some shopping, and a little art to try and appreciate.

Having been blown away by the Martin Parr exhibition at The Guildhall last week, I’m keen to return to more street photography. But it’s a fine line between being artistic, and receiving a twat in the face for being a cheeky bugger.

The shopping front fell equally flat. I’m after a waistcoat, but not one that has a knobber silk backing. I have searched in vain for one of these.

Whatever made me think that I would be successful in Sunny Colch?

I even ended up having a look at Burton. I almost gave up climbing the steep stairs to the the menswear (boys…) section.

I don’t think that I fit the Burton demographic.

The art was more rewarding: Warhol at Firstsite.


It was a case of ‘ill met by moonlight, fair Titania…’ as I randomly entered the exhibition at the exact same time as my FAVE local LibDem Cllr.

We exchanged some polite words about the art. I was pleased that we didn’t get on to the politics.

Saturday evening was all about making SLOP for when Anna returns from Italy tomorrow.


Saturday SLOP

A photo posted by Jason Cobb (@jason_cobb_) on

Plus the highlights from Milan - San Remo.

Chapeau!

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